"Lace Over Steel™" is the On-Line Schedule for National Author/Writer/Syndicated Columnist/Speaker and Celebrity Radio Talk Show Host, Shirley W. Mitchell. "Lace Over Steel™" will provide you with information on Author Signings, Speaking Engagements, Conferences, Seminars, Festivals, Women's Retreats, Conventions and Special Promotions that we will be a part of. This page is for the year 2005. To find out more about Shirley W. Mitchell, or to Schedule her for an Author Signing or Speaking Event, Send an E-Mail to - Agent @ lighthousecoastal.com. To inquire about being a "Guest, Sponsor or Advertiser" on our Syndicated Radio Shows, Send an E-Mail to - Host @ agingoutsidethebox.net. Aging Outside the Box® - LA Talk Radio Network Aging Outside the Box® Christian Spiritual Sparks™ - Wilkins Communications Network, Inc.

Dec. 31, 2004 to Jan. 2, 2005... Happy New Years Celebration - We are in Atlanta, GA. Jan. 15, 2005... 12:30PM-CST... Red Hat Society Social Event - Neena's in Grant, AL Jan. 17-21, 2005... Presidential Inauguration Washington, D.C. Jan. 22, 2005... 6PM-CST... Chamber of Commerce Award Ceremony - First Baptist Church Fellowship Hall, Albertville, AL REF: Citizen of the Year Award to Shirley W. Mitchell Feb. 1-3, 2005... CBA Advance Christian Booksellers Association, Opryland Hotel, Nashville, TN Feb. 5, 2005... 1PM-CST... Beauty Pageant - Heritage Green Twin Oaks Club House, Oneonta, AL Feb. 22, 2005...12noon-CST... Women's Club - Gadsden, AL REF: Alabama First Lady Mrs. Robert Riley-Patsy Riley, speaking Mar. 9, 2005... 10am-CST... Horizon Communications 1001 Blount Ave. Guntersville, AL Presentation: "Websites, Internet and The World Wide Web" Featured Speaker: Managing Agent, O. E. Cruiser Small, Lighthouse Coastal Literary Mar. 11, 2005... 11am-CST... District Meeting of City Clerks The Lumpkin House, 699 Carlisle St., Albertville, AL Featured Speaker: Speaker Shirley W. Mitchell - "The Phenomenal Woman" Mar. 19, 2005... 12:15PM-CST... Red Hat Society March Get-to-gether Cake Crumbs, 2310 Taylor St., Guntersville, AL Apr. 9-10, 2005... North Alabama Conference - United Methodist Women Camp Sumatanga, 3616 Sumatanga Road, Gallant, AL REF: Spiritual Enrichment 2005 Theme - "Women on FIRE" Featured Speaker - Shirley W. Mitchell Apr. 23, 2005... 11am-CST... The Governor's Mansion - "High Tea" Event Fund Raiser with Alabama's First Lady, Mrs. Patsy Riley. The Event is to raise funds for the "Alabama Executive Mansion Foundation". Apr. 29, 2005... 8am-3PM-CST... Financial Women International Alabama District State Conference Hampton Inn Lake Guntersville Guntersville, AL. This is a Two-day Event - 4/29 & 4/30. The Keynote Speaker for April 28 at 1:00 - 3:00PM is Author Shirley W. Mitchell speaking on the Topic of "Motivating Women to Shine". May 25, 2005... 8am-PST... PROMO SHOW: AGING OUTSIDE THE BOX®-FABULOUS WOMEN OVER 50™ with Host Shirley W. Mitchell on the VoiceAmerica Health and Wellness Channel 9am(MST), 10am(CST), 11am(EST), 12noon(AST). May 27, 2005... 10:45am-MST... WWJC Radio - Northland Notebook with Host Ted Elm, Pres. & Gen Mgr. Interview: Shirley W. Mitchell on "Sensational after 60®". Jun. 1, 2005... 8am-PST... Aging Outside the Box®- Fabulous Women Over 50™ ! The New Internet Radio Program with Host National Author/Columnist/Speaker Shirley W. Mitchell. The first program will open on June 1, 2005 at 9am MST, 10am CST, 11am EST and 12noon AST., and will be aired with the Internet Radio Company VoiceAmerica on the VoiceAmericaHealth and Wellness Channel. Show 1 - "The Phenomenal Woman" ... Co-Host O. E. Cruiser Small welcomes National Author/Columnist/Speaker, Shirley W. Mitchell, Author of the two books – “Fabulous after 50®” & her newly released “Sensational after 60®”. An exciting program exploring the Woman , the Lady and the Passions behind the – “Discover…Aging Outside the Box®”, to Live with Power, Style & Vitality through Passion and Grace Concept. Jun. 2-5, 2005... Cincinnati, OH Graduation Ceremonies Jun. 8, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 2 - "Health, Food, Fun" with Host Shirley W. Mitchell welcoming Dr. Debra K. Goodwin, Ph.D.,R.D., an Assistant Professor of Nutrition and Director of the Didactic Program in Dietetics at the Jacksonville State University. "Let food be your medicine, and medicine be your food" (Hippocrates 400BC) Education on the "NEW FOOD PYRAMID" – Eating your way to Health, The Calcium Connection, Not by Meat Alone, The Health Benefits of Plant based foods, Making Wise Choices from the Pyramid… Jun. 10, 2005... 4:15PM-CST... WHNT-TV Ch19 News Huntsville, AL Hosts Robert Reeves and La Tonya Norton Interview Shirley W. Mitchell on her Book Signing at Barnes and Noble in Huntsville on University Drive, her two books, "Fabulous after 50®" and "Sensational after 60®", and her new Internet Radio Program, Aging Outside the Box®-Fabulous Women Over 50™ with the Internet Radio Company VoiceAmerica. Jun. 11, 2005... 3-5PM-CST... Barnes and Noble 5850a University Dr. NW Huntsville, AL. Store Contact: Rebecca Anderson tel. 256-864-2090 Author Signing for "Sensational after 60®" with Shirley W. Mitchell Jun. 15, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 3 - "Living Life Well - an Education"... with Host Shirley W. Mitchell welcoming Dr. Walter M. Bortz II, How long are we meant to live,How long can we live; What determines how long and how well- What are the determinates of health; Is it ever to late to start-Is it ever OK to quit; How do I pay for Health-Who decides the financial elements. Jun. 22, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Show 4 - "Celebrate Your Gift of Years"... with Host Shirley W. Mitchell - join us this week as Shirley explores her two books, Fabulous after 50® & Sensational after 60®, and explains how they give a PhD to the 50 and 60 year-old KeenAgers... Jun. 23, 2005... 12noon-CST... WAFF-TV 1414 N. Memorial Drive Huntsville, AL "The Noon Show" with Host Jade McCarthy - Inteviews Shirley W. Mitchell on her two books, Fabulous after 50® and Sensational after 60®, her Book Signing at Page and Palette in Fairhope on June 25th, and her new Internet Radio Program on the VoiceAmerica Health and Wellness Channel. Jun. 25, 2005... 3:00-5:00PM-CST... Page and Palette 32 South Section St. Fairhope, AL Store Contact: Jay Sharpe tel. 251-928-5295 Author Signing of "Fabulous after 50®" & "Sensational after 60®" with Shirley W. Mitchell. Agent Contact: Agent @ lighthousecoastalliterary.com Jun. 29, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 5 - "Creativity in Life's Transitioning" with Host Shirley W. Mitchell welcoming Author/Speaker Jane Rubietta, an Author of 5 books and Speaker on Inspirational & Motivational Topics. "Creativity in Life's Transitioning", deals with Winning at the Change Game; Turning Transitions into Triumph, Keeping your Soul in Times of Insanity, Nurturing your Creativity and Finding Yourself when You Don't Know Who Your Are... Jul. 6, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 6 - "Holy Hormones" Approaching PMS & Menopause with Host Shirley W. Mitchell welcoming Dr. J. Ron Eaker, M.D., GYN, a Well-Known Board Certified Obstetrician/Gynecologist in Augusta, Georgia. He is the Author of the book, "Holy Hormones" - Conquering Menopause with a little help from Above". Discovering Menopause; Symptoms of, treatment options in traditional and non-traditional approaches, and the Healing Triad of Mind, Body and Spirit... The 4 A's of Attitude, Aptitude, Action and Apothecary... Jul. 9-15, 2005... CBA International Convention Colorado Convention Center, Denver, Co. Jul. 12, 2005... Christian Television Network with Herman and Sharron from the Coffee Club Live at CBA Denver, CO. Linda Opsahl interviews Shirley W. Mitchell. Jul. 13, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 7 - "Exploring an Enthusiastic Age" with Host Shirley W. Mitchell Author of Fabulous after 50® and Sensational after 60®, is on a Journey into a new Realm of Aging… Come join this Phenomenal and Provocative Women as she “Explores an Enthusiastic Age”… 50-Female and Fabulous, Fun after 50-Sizzling and Savvy and Sassie, Passion+Persistence=Pizzazz, Torch Bearers into the New Millenium... Jul. 18, 2005... Republican Women's Club... Speaker Shirley W. Mitchell Jul. 20, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 8 - "Entertaining with a Silver Spoon" with Host Shirley W. Mitchell welcoming Leslie Bailey of Silver Spoon Caterers and the "What's Happening, Leslie" TV Show of Montgomery, AL. Leslie Bailey is the Author of the new cookbook, "Hey Leslie, What's Cooking", and Host of the WSAF-TV12 Show, "Hey Leslie, What's Cooking". This Program explores "Entertaining with a Silver Spoon" - Cool Recipes to Keep You Out of the Kitchen, Entertaining Ideas for Summer Fun, Silver Spoon Signature Recipes and Starting Your own Business... Jul. 21, 2005... 12noon to 2PM... La Strada Restaurant 12824 Highway 431 Guntersville, AL Lunch Buffet and Author Signing of Fabulous after 50® & Sensational after 60®. Shirley will speak about her two books and the new Internet Radio Program on the VoiceAmerica Health and Wellness Channel. Music performed by Ward Burt. RSVP reservation to Agent@lighthousecoastalliterary Jul. 27, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 9 - "Traveling Off the Beaten Path-Southern Style" with Host Shirley W. Mitchell welcomes Gay N. Martin, Author of the Travel Series Books - Louisiana Off the Beaten Path, Alabama Off the Beaten Path and Alabama's Historic Restaurants and their Recipes, and Writer of over 450 travel articles that have appeared in numerous National Magazines and Newspapers. This Program explores "Traveling Off the Beaten Path - Southern Style" focusing on the Criteria used in choosing the Restaurants and their Recipes; Alabama and Louisiana Off the Beaten Path - Special People and Places; Recent trips to New York - Finger Lakes - Niagara Falls - High Hampton NC; Travel tips & Suggestions- traveling safely while having fun exploring this great country... Aug. 2, 2005... 11am-EST... Time for Hope Spartanburg, SC with Host Dr. Freda V. Crews, D.Min., Ph.D. Guest: Shirley W. Mitchell, National Author/Columnist/Speaker... exploring Ms. Mitchell's New Book, "Sensational after 60®". Aug. 2, 2005... 1-3PM-EST... Barnes and Noble 1489 W O Ezell Blvd. Spartanburg, SC 29301 Store Contact; Whitney Blake tel. 864-587-8822. Shirley W. Mitchell will do an Author Signing of "Fabulous after 50®" and "Sensational after 60®". Aug. 3, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 10 - "The Attitude Of Life Aging"... with Host Shirley W. Mitchell welcoming Dr. Freda V. Crews, D.Min., Ph.D., Director of "Time for Hope"...The Attitude of Life Aging deals with Getting it together after 50, Rediscovering Our Dreams after 50, New Beginnings after 50 and looking to the Future after 50. Aug. 10, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 11 - "The Magnificence of Reflections"... with Host Shirley W. Mitchell as they focus on "The Magnificence of Reflections" dealing with the Shirley System... Fabulous after 50®, Sensational after 60®, Discovering Aging Outside the Box® and the future of the Lady known as the Golden Egg of Aging™. Aug. 14, 2005... 2-4PM-CST... Page and Palette Book Store 32 South Section St. Fairhope, AL Store Contact: Jay Sharpe tel. 251-928-5295 A Major Event! A 3-National Author Signing and Cooking Event... with National Author Shirley W. Mitchell, National Author Gay N. Martin, and TV/Radio Host and Author Leslie Bailey - Come join the Fun and Excitement as these three Authors do it up Southern Style - AND, they will be joined by none other than "The Lighthouse Chef" to bring a Mariners North, South, East and West Fusion to this Fabulous and Sensational Event!!! Aug. 17, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50™ Show 12 - "Maturing Accents of a Re-Defined Age" with Host Shirley W. Mitchell welcomes Patricia Raskin, a Media Host/Coach, Author and Speaker, and President and Founder of Raskin Resources. The Program this week focuses on “Maturing Accents of a Re-Defined Age”, with Real Age verses Chronological Age, How I define Positive Aging, Thoughts about Plastic and Cosmetic Surgery and Pathfinding – Seven Principles for Positive Living. Aug. 20, 2005... 10am-CST... Barnes and Noble 201 Summit Blvd. Birmingham, AL 35243 Store Contact: Kim Conwell Southern Writers' Festival: Local Writers will showcase their works and offer a meet and greet session. Keynote Speaker will be Shirley W. Mitchell, National Author/Columnist/Speaker/Radio Host. Author Signings to follow event. Aug. 24, 2005... 8am-PST... Discover...Aging Outside the Box®-Fabulous Women Over 50 Show 13 - Host Shirley W. Mitchell welcomes Dr. James C. Upchurch, M.D., GYN, as they discuss "The Teachings of Experience for Women, Body & Soul" - Should hormones be taken at the time of menopause, How long should women take hormones, Does estrogen cause breast cancer, and What about estrogen and osteoporosis prevention... Aug. 27, 2005... 1-3PM-EST... A Two-Author Signing on Saturday, August 27, 2005 at Family Christian Stores, 204 Robert C. Daniel Jr. Parkway, Augusta, GA tel. 706-737-0783 Store Contact: Wayne Tapley. Join National Author/Columnist/Speaker/Radio Host, Shirley W. Mitchell, signing four books – “Fabulous after 50®”, “Sensational after 60®”, Love Notes for Dad” and “Love Notes for Mom”, and the Augusta areas own, Dr. J. Ron Eaker, M.D., GYN, of Women’s Health Services, signing his book, “Holy Hormones – Approaching PMS & Menopause”. Aug. 28, 2005... 2-4PM-EST... A Two-Author Signing on Sunday, August 28, 2005 at Borders Books Music Movies & Cafe, 257 Robert C. Daniel Jr. Parkway, Augusta, GA Store Contact: Karen Been tel. 706-737-6962. Meet National Author/Columnist/Speaker/Radio Host, Shirley W. Mitchell, signing four books – “Fabulous after 50®”, “Sensational after 60®”, Love Notes for Dad” and “Love Notes for Mom”, and the Augusta areas own, Dr. J. Ron Eaker, M.D., GYN, of Women’s Health Services, signing his book, “Holy Hormones – Approaching PMS & Menopause”. Aug. 31, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Show 14 - Host Shirley W. Mitchell welcomes Barbara Eubanks, Christian Humor Author as they discuss "Aging Sunny Side uP - Adding Humor" - The importance of Humor, Sources of Christian Humor, How Humorous Happenings in Holy Places came about, and Goals at Various Stages of Life... Sept. 3, 2005... 30year School Class Reunion Sept. 7, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 1 - Host Shirley W. Mitchell welcomes Wayne and Bette Brewer, Financial Advisors with Waddell & Reed, Inc. discussing "Soaring to New Heights of Excellence" - What we do as Financial Planners for Women, Why a Husband/Wife Team, Why do women need to know about Financial Planning, and Why does comprehensive planning and detail budgeting help women achieve their goals... Sept. 14, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 2... Host Shirley W. Mitchell welcomes all her listeners to the Second Season of her Program in which she talks about "The Vitality of Aging" - Baby Boomers are Growing Older while Feeling Younger, How to Accentuate Postive Emotions, Obtaining a Natural High Through Laughter, a Smile & Attitude, and Secrets to Sensational Living... Sept. 21, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 3... Host Shirley W. Mitchell will be discussing important Women’s Issues relating to the Women of Today on “The Essence of Life” – Illuminating the Important Second Half, The Inspiration of Motivation, Attaining the Flame of Triumph, and How to Find Your Inspired Journey of Passion… Sept. 28, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 4... Host Shirley W. Mitchell welcomes Trent Whitten, Clothing Guru and Owner of Whitten Clothing Company as they delve into the realm of Beauty & Fashion – Travel down the Runway for Aging Baby-Boomers Women Over 50 with “Fabulous Smiles…Sensational Fashions” – Color is a Women Spirit Lifter, Clothes for Celebration-Enlighten your Style after 50-60-90 ?, Looking Best in the Best Part of your Life, and Vitality in Life’s Accessories. Oct. 5, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 5... Host Shirley W. Mitchell welcomes Marie Abney, Owner of the very popular River Lily Bridal Salon in Guntersville, AL as they discuss the issues involved of Women and Over 50 Marriages with “Wedding Style for the Grand Second Act”… Mastering the Stereo –Type of Older in Marriage, Attire for the Golden Woman of 50, Wedding Etiquette for the Mature Today, and The Celebration – Capturing the Essence of Life. Oct. 12, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 6... Host Shirley W. Mitchell talks about the Fabulous, Sensational and Provocative Woman of Today with … “50 Ways to Age Brilliantly” – The Excitement of Life, The Vitality of Aging, Attitude with Class and Style, and Encouragement for Embracing our Souls. Oct. 13, 2005... 7PM-EST... Joseph-Beth Booksellers Author Signing Tour - 2692 Madison Rd. Rookwood Pavilion Cincinnati, Ohio 45208 Store Contact: Stephanie Van De Haar with Shirley W. Mitchell Speaking and Signing her two books, "Fabulous after 50®" & "Sensational after 60®". Oct. 15, 2005... 1-4PM-EST... Berean Christian Stores 1100 30th St. NW Canton, OH 44709 tel. 1-800-423-1232 or 330-492-7990 Store Contact: Dorkas Eberly with Shirley W. Mitchell Speaking and Signing her two books "Fabulous after 50®" and "Sensational after 60®". Oct. 17, 2005... 2PM-EST... "Positive Living" Internet Radio Program with Patricia Raskin welcoming Shirley W. Mitchell, National Author/Columnist/Speaker/Radio Host as they discuss Fabulous after 50®, Sensational after 60®, and How to Discover... Aging Outside the Box® to Live with Power, Style and Vitality in the important Second Half of Life. Oct. 18, 2005... 7PM-EST... Joseph-Beth Booksellers Author Signing Tour - 2705 East Carson St. SouthSide Works Pittsburg, PA 15230 Store Contact: Becca Jones "Girls Night Out" with Shirley W. Mitchell Speaking and Signing her two books, "Fabulous after 50®" & "Sensational after 60®". Oct. 19, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 7... Host Shirley W. Mitchell welcomes the Exalted Queen Mother of The Red Hat Society, Sue Ellen Cooper as they laugh, have fun with, and discuss "The Essence of Red...Excitement of Purple" - How The Red Hat Society Began and Grew, What is the Appeal of The Red Hat Society, What do the Members do, and What is the Future of The Red Hat Society. Oct. 20, 2005... 7PM-EST... Joseph-Beth Booksellers Author Signing Tour - 161 Lexington Green Circle Suite B Lexington, KY 40503 Store Contact: Suzanne Marques "Girls Night Out" with Shirley W. Mitchell Speaking and Signing her two books, "Fabulous after 50®" & "Sensational after 60®". Oct. 22, 2005... 2PM-EST... Joseph-Beth Booksellers Author Signing Tour - 4345 Barclay Downs Dr. SouthPark Mall Charlotte, NC 28209 Store Contact: Valerie Shubert & Mc Gee Lapish "Girls Night Out" with Shirley W. Mitchell Speaking and Signing her two books, "Fabulous after 50®" & "Sensational after 60®". Oct. 24, 2005... 6PM-CST... Davis-Kidd Booksellers Author Signing Tour - 869 North Parkway Jackson, TN 38305 Store Contact: Katherine Barratt "Girls Night Out" with Shirley W. Mitchell Speaking and Signing her two books, "Fabulous after 50®" & "Sensational after 60®". Oct. 26, 2005... 8am-PST... Discover... Aging Outside the Box-Fabulous Women Over 50™ Season Two - Show 8... Host Shirley W. Mitchell welcomes Karen O'Connor, Author and Speaker, and Owner of Karen O'Connor Communications of San Diego, California as they discuss "Immense Journeys through Inspiration"-Help Lord! I’m Having a Senior Moment, Addictions of Today’s Woman, Getting Old Ain’t for Wimps, and The Secret of a Grateful Heart. Nov. 2, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 9... Host Shirley W. Mitchell welcomes Lyda Kay Ferree, writer of People, Places, Home, Health, Arts and Entertainment, and Staff Writer for VIP Magazine in Jackson, Tennessee, as they discuss "Captivate Aging - Exploring Dreams and Passions in Life" - Pursuing Your Passion, Freelance Writing, Fall Travel Destinations in the South, and The Art of Living. Nov. 9, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 10... Host Shirley W. Mitchell welcomes “The Lighthouse Chef” as they converse about the Holiday Season of 2005 and ways to “Lighten-uP” the stress of Holiday Cooking as they focus on “Cooking Outside the Box – Enjoying the Flavors Within” – Preparing Ahead of Time, Appetizers with a Holiday Spirit, Entrees Outside & Treats Inside, and Fabulously Flavorful Deserts with a Zing. Nov. 16, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 11... Host Shirley W. Mitchell welcomes acclaimed Comedy Writer Martha Bolton as they discuss “Ace the Race of Life” – Respect for the Menopausal Woman, What is the Ideal Recliner, It's Never too Late to Pursue Your Dreams, and What was it like to write for Bob Hope. Nov. 23, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 12... Host Shirley W. Mitchell welcomes Nationally Re-knowned Cardiologist, Dr. Nieca Goldberg, representing the American Heart Association as they discuss the benefits of Health and Heart in Aging with "Aging to a Healthy Heart" - Women Are Not Small Men: Life-Saving Strategies for Preventing and Healing Heart Disease in Women, Dr. Goldberg's "Healthy Heart Program for Women", Stress - It's Effects and How to Handle it, Cholesterol - "good" vs. "bad" (HDL/LDL), which is which... Why you should lower one, but not the other. How to lower the bad and raise the good, and High Blood Pressure - it's effects on your heart, and how to lower it. Nov. 30, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 13... Host Shirley W. Mitchell welcomes in the Holiday Season of 2005 for the Fabulous Women Over 50 as she discusses the importance of the Holidays with “Women…Celebrate the Holidays Royally”… Christmas – The Top Celebration of the Year, Preparation for the Holidays, Why Does Christmas Center Around the Christmas Tree, and Christmas – A Time for Hope. Dec. 7, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Two - Show 14... Host Shirley W. Mitchell welcomes Ann Louise Gittleman, Ph.D., C.N.S., and Author of "Hot Times: How to Eat Well, Live Healthy, and Feel Sexy During the Change as they discuss "The Pro-Active Woman; Healthy Aging Naturally" - with Take Control of Menopausal Symptoms, Proper Nutrition and Natural Remedies, Controlling Libido -Weight Gain – Insomnia, and Managing Additional Health Challenges Associated with Aging. Dec. 13, 2005... 3PM-CST... Join in to the Cathi Watson Show on Tuesday Dec.13th, 2005, as she Interviews Shirley W. Mitchell on "Aging and Ageless Living" and listen in at the WJJG-am1530 Chicago Radio Station from 3 to 4PM-CST... Live-Broadcast Program... Dec. 14, 2005... 8am-PST ... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Three - Show 1... Host Shirley W. Mitchell welcomes welcomes welcomes Jill Krieger Swanson, a Certified Image Comsultant, Speaker and Author of the book, "Simply Beautiful...Inside and Out" as they discuss "Beauty's Season of Change - A Color Portrait" with Simplify the Basics, The Psychology of Color, Finders Keepers - Losers Weepers, and Maturing and Marvelous Accents that Create Essence. Dec. 19, 2005... 4:30am-CST... Join in to the Cathi Watson Show on Monday Dec.19, 2005, as she interviews Shirley W. Mitchell on "Aging and Ageless Living" and listen in at the WYLL-am1160 Chicago Radio Station at 4:30am-CST... including ILLINOIS, INDIANA, WISCONSIN AND MICHIGAN. Dec. 21, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Three - Show 2... Host Shirley W. Mitchell welcomes Cathi Watson, CEO of Cathi Watson Studios, LTD., and Producer-Host of the "Ageless for Life" Concept Seminars and her two weekly Radio Shows with WJJG and WYLL in Chicago, IL as they discuss "Exercise - The Golden Egg of Aging™" with The Elixir of Youth; Secrets of a Spring Chicken, Activities and Fitness for Aging Young, Running to New Heights of Excellence and Ace the Race of Life. Dec. 25, 2005... Merry Christmas to Everyone! Dec. 28, 2005... 8am-PST... Discover... Aging Outside the Box®-Fabulous Women Over 50™ Season Three - Show 3... Host Shirley W. Mitchell welcomes Karen Porter, Author and Speaker, and a member of CLASS, as they discuss “Immense Journey’s Through Inspiration” with Don’t Throw Away Your Confidence, Blue Corn and Square Tomatoes, Why Can’t You be Normal Like Me, and What I learned at 107.5 FM K-Star Country Radio.